all photography by Sophie Morgensternová
Hello, I’m Helča
but my name is Helena Tabakovova. Almost everyone calls me Helča and so can you.
As a certified coach, I work primarily with corporate professionals, guiding them in strengthening leadership skills, unlocking potential, and advancing their personal development.
I am a proud mother of two duaghters, balancing family life with over 20 years of project management experience across the corporate, private and non-governmental sectors.
MY SKILLS & CERTIFICATIONS
ACE Practitioner
At Coaching Systems, certified by International Coaching Federation (ICF).
350+ hours of 1:1 coaching experience.
Gestalt approach and techniques , for better understanding of oneself through self-awareness and emotional experience.
Transformational coaching - existential analysis for leaders, entrepreneurs, and people going through transitions
Mindfulness Training
At the Czech Mindfulness Institute, using meditation and re-focus techniques during coaching sessisons.
Literature & Workshops
Existential Analysis: Approaches in psychoterapy. Alfried Langle, 2016, Facultas Verlags-und Buchhandels AG
Gestalt Coaching. Distictive Features. Peter Bluckert, 2021, Routledge
Gestalt Coaching, 2-day workshop by Norbert Reithof, 2024
Existential Coaching & Supervision Workshop, by Alfried Langle, 2025
Full Catastrophe of Living: Using the Wisdom of Your Bod and Mind to Face Stress, Pain and Illness. John Kabat-Zinn, 1990
MY EDUCATION
Diplome des Etudes Approfondis (DEA),
a post-graduate Degree in Sociology & Social Communication at University of Geneva, Switzerland
Master of Arts (Mgr.)
in Media & Communication Studies at Charles University, Prague
Bachelor of Arts (B.A.)
in Communication Studies at University of Malta, Malta
I speak fluent English and French. Czech is my native language.